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Whether you share your home with a senior or have a parent or grandparent who lives independently, you aim to do all you can to keep them safe. Guarding against falls is a key aspect of that mission. Explore the fall protection tips on this page and see how ADT medical alarms and home security systems in Albuquerque offer an extra layer of protection.

Key Statistics On Falls Among Older People

Injuries from falls are happen more regularly than you may know. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million adults aged 65 and older report falling every year. That’s about 25% of older residents. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are dangerous and costly when you consider ER trips and future medical care. They can also be prevented. 

Ways To Prevent Falls In Albuquerque Homes

Fall prevention involves more than just picking up your interior. Follow the guidelines here to make sure you’re looking at the bigger picture.

• Assess fall risk with a medical provider. Many medications and health concerns can increase a person’s fall risk. If you or someone you care about has fallen in the past, talking through the details can help develop a strategy to prevent another occurrence.

• Inspect your home for dangers. Items left in hallways, unsecured rugs, and electrical cords can cause falls. Anchor rugs or remove them and make sure floors are clear.

• Install handrails and grab bars. Home improvements to prevent falls include grab bars in the shower, handrails on stairways, raised toilet seats with armrests, and non-slip treads on wood steps. 

• Stay active. Maintaining a healthy, active lifestyle reduces the risk of falls by improving coordination, balance, strength, and flexibility. If mobility concerns make exercise difficult, speak with a doctor and think about working with a physical therapist.

• Choose proper footwear. Stay away from high heels, flip flops, and anything with smooth soles. Opt for flat shoes with slip-resistant soles that fit snuggly but comfortably.
  
  
• Regularly check your eyesight and add lighting. Seeing clearly is essential to prevent falls. Ensure you have proper illumination in all spaces, and consider getting motion-sensor lights for additional convenience. Maintain recommended vision checks. 

Many older adults want to age in place, and to make that possible, they have to protect against falls. These suggestions, and some valuable components and features from ADT, will help.

Why Use ADT Medical Devices In Albuquerque?

Shielding residents for more than 150 years, ADT offers medical alerts ideal for seniors and others with health conditions. These wearable devices allow individuals to press a button to get help. Available fall-detection functionality can send alerts automatically if you or a family member is unable to ask for help. 

Pick from waterproof neck pendants and wristbands you are able to use in the shower, a frequent location for falls. ADT carries standard systems, longer-range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for keeping homes and families secure, ADT home security systems have convenient features ideal for people at risk of falls. The intuitive mobile app enables users to turn on lights, arm their security, activate door locks, and perform a range of other tasks from wherever you are. Homeowners can also engage with their home’s devices through voice-enabled smart speakers.  

One of the best aspects of an ADT home is the round-the-clock monitoring from the most extensive monitoring network in the country. Help is always available. Start building your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Alerts And Systems In Albuquerque

If you or someone you care about is at risk of falls, you should make sure you can get assistance fast. ADT medical alerts and security systems in Albuquerque from Secure24 Alarm Systems put you in touch with dedicated monitoring professionals at all hours. You’ll appreciate the enhanced protection, peace of mind, and convenience. Call (505) 317-6311 to design a system with a home security agent.